{"id":109715,"date":"2022-02-15T16:00:50","date_gmt":"2022-02-15T22:00:50","guid":{"rendered":"http:\/\/news.olemiss.edu\/?p=109715"},"modified":"2022-02-15T16:00:15","modified_gmt":"2022-02-15T22:00:15","slug":"learn-to-manage-blood-pressure-and-heart-health","status":"publish","type":"post","link":"https:\/\/web20.olemiss.edu\/news\/wordpress\/learn-to-manage-blood-pressure-and-heart-health\/","title":{"rendered":"Learn to Manage Blood Pressure and Heart Health"},"content":{"rendered":"<p style=\"margin-top: 0in;\">OXFORD, Miss. \u2013 In honor of Heart Health Month, <a href=\"https:\/\/olemiss.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">University of Mississipp<\/a>i employees are invited to participate in training to learn to prevent and control hypertension and heart disease.<\/p>\n<p style=\"margin-top: 0in;\">The training, at 11 a.m. Wednesday (Feb. 23), is slated for the Garland Annex, Room 102. Anita Kipping, a registered nurse at <a href=\"https:\/\/healthcenter.olemiss.edu\/employee-health-service\/\" target=\"_blank\" rel=\"noopener noreferrer\">Employee Health Service<\/a>, will guide employees in simple-to-remember techniques for reducing blood pressure and controlling cholesterol.<\/p>\n<p style=\"margin-top: 0in;\">&#8220;This is a one-hour educational class on understanding what your blood pressure numbers mean and how hypertension affects the body,&#8221; said Kipping, who has been teaching this class for five years. &#8220;Participants will learn creative ways of developing healthier habits that puts them in control of what works best for each person.<\/p>\n<p style=\"margin-top: 0in;\">&#8220;We will discuss a 30% &#8216;give-and-take&#8217; rule in making lifestyle changes that really work in becoming heart healthy.&#8221;<\/p>\n<p style=\"margin-top: 0in;\">The first 10 employees to sign up get a free blood pressure monitor.<\/p>\n<p style=\"margin-top: 0in;\">&#8220;Come learn tips about how to achieve a healthier lifestyle,&#8221; said Alex Langhart, director of university health at the V.B. Harrison Health Center.<\/p>\n<p style=\"margin-top: 0in;\">To sign up, go to HR Training Workshops under My HR Tools in <a href=\"https:\/\/my.olemiss.edu\/irj\/portal\" target=\"_blank\" rel=\"noopener noreferrer\">myOleMiss<\/a>.<\/p>\n<p><em>&nbsp;<\/em><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>OXFORD, Miss. \u2013 In honor of Heart Health Month, University of Mississippi employees are invited to participate in training to learn to prevent and control hypertension and heart disease. The training, at 11 a.m. Wednesday (Feb. 23), is slated for the Garland Annex, Room 102. Anita Kipping, a registered nurse at Employee Health Service, will<a class=\"more-link\" href=\"https:\/\/web20.olemiss.edu\/news\/wordpress\/learn-to-manage-blood-pressure-and-heart-health\/\" rel=\"nofollow\">Read the story &#x2026;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[524],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn to Manage Blood Pressure and Heart Health - Ole Miss News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/news.olemiss.edu\/learn-to-manage-blood-pressure-and-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn to Manage Blood Pressure and Heart Health - Ole Miss News\" \/>\n<meta property=\"og:description\" content=\"OXFORD, Miss. \u2013 In honor of Heart Health Month, University of Mississippi employees are invited to participate in training to learn to prevent and control hypertension and heart disease. The training, at 11 a.m. Wednesday (Feb. 23), is slated for the Garland Annex, Room 102. Anita Kipping, a registered nurse at Employee Health Service, willRead the story &#x2026;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/news.olemiss.edu\/learn-to-manage-blood-pressure-and-heart-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Ole Miss News\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-15T22:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-15T22:00:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@OleMissRebels\" \/>\n<meta name=\"twitter:site\" content=\"@OleMissRebels\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/#website\",\"url\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/\",\"name\":\"Ole Miss News\",\"description\":\"The official source for University of Mississippi news\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/news.olemiss.edu\/learn-to-manage-blood-pressure-and-heart-health\/#webpage\",\"url\":\"http:\/\/news.olemiss.edu\/learn-to-manage-blood-pressure-and-heart-health\/\",\"name\":\"Learn to Manage Blood Pressure and Heart Health - Ole Miss News\",\"isPartOf\":{\"@id\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/#website\"},\"datePublished\":\"2022-02-15T22:00:50+00:00\",\"dateModified\":\"2022-02-15T22:00:15+00:00\",\"author\":{\"@id\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/#\/schema\/person\/6f4ed6d2875ea26cc820d0eb0568d652\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/news.olemiss.edu\/learn-to-manage-blood-pressure-and-heart-health\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/#\/schema\/person\/6f4ed6d2875ea26cc820d0eb0568d652\",\"name\":\"esmith\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/web20.olemiss.edu\/news\/wordpress\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/47640a561d7e19d1e29d52a4797cff04?s=96&d=mm&r=g\",\"caption\":\"esmith\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/posts\/109715"}],"collection":[{"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/comments?post=109715"}],"version-history":[{"count":4,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/posts\/109715\/revisions"}],"predecessor-version":[{"id":109723,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/posts\/109715\/revisions\/109723"}],"wp:attachment":[{"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/media?parent=109715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/categories?post=109715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web20.olemiss.edu\/news\/wordpress\/wp-json\/wp\/v2\/tags?post=109715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}